维生素A、胡萝卜素和无机盐含量比较高，具有防治动脉粥样硬化和冠心病的作用。含有高质量的蛋白质，高达50%左右。虾中矿物质含量很丰富，每100克海虾含钙146毫克，磷196毫克，铁3.0毫克，锌1.44毫克。而每100克虾皮中钙含量高达1760毫克，磷1000毫克铁6.7毫克。肉质细嫩，容易消化吸收，适合病人、老年人和儿童食用。
vitamin A, high in carotene and inorganic salts ,preventing and treating atherosclerosis and coronary heart disease. Contains high-quality protein, up to about 50%, rich in minerals, with 146 mg of calcium, 196 mg of phosphorus, 3.0 mg of iron, and 1.44 mg of zinc per 100 grams of sea shrimp. Per 100 grams of shrimp skin, the calcium content is as high as 1760 mg, phosphorus is 1000 mg, and iron is 6.7 mg. The meat is tender, easy to digest and absorb, suitable for patients, the elderly and children.